Sheet Pan Meatloaf

This meatloaf cooks in about 1 hour and has minimal cleanup required. It's perfect for a weeknight meal. Pair with three-ingredient macaroni and cheese, and a vegetable to round out this meal.



Sheet Pan Meatloaf
Ingredients
  • 1 pound ground beef

  • 2 large eggs

  • ¾ cup panko bread crumbs

  • ¼ cup finely chopped onion

  • ¼ cup BBQ sauce, divided

  • 1 tablespoon Worcestershire sauce

  • 1 tablespoon garlic powder

  • salt and freshly ground black pepper to taste

  • cooking spray

Instructions
    1. Preheat oven to 375 degrees F (190 degrees C).

    2. Combine ground beef, eggs, bread crumbs, onion, 2 tablespoons BBQ sauce, Worcestershire sauce, garlic powder, salt, and pepper in large bowl and mix by hand.

    3. Line a sheet pan with foil and spray with cooking spray. Shape meatloaf mixture evenly into a rectangular shape.

    4. Bake in the preheated oven for 45 minutes. Brush with remaining BBQ sauce (or more as needed) and bake until internal temperature reaches 165 degrees C (73 degrees C), about 15 more minutes.

    5. Slice meatloaf and serve with extra BBQ sauce if desired.

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