Bulgur & broad bean salad with zesty dressing
A light salad with plenty of green vegetables, a chilli lime dressing, fresh mint and grains to pack into a lunchbox
Ingredients
- 50g bulgur wheat
- 85g frozen broad bean, defrosted and podded, if you like
- 6 sugar snap pea, halved lengthways
- 4 radish, thinly sliced
- ½ small red onion, thinly sliced
- small handful mint leaves
For the dressing
- zest and juice 1 lime
- ½ small red chilli, deseeded and chopped
- 1 tbsp extra-virgin olive oil
- 1 tsp white wine vinegar
- 1 tsp clear honey
Instructions
- STEP 1
Cook the bulgur wheat following pack instructions, adding the broad beans for the final 2 mins. Cool under cold running water, drain well, then toss with the sugar snap peas, radishes and red onion.
- STEP 2
Whisk together the dressing ingredients with some seasoning and toss through the salad. Scatter with the mint leaves.
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